Untangle Your Emotions, with Jennie Allen

Untangle Your Emotions, with Jennie Allen

The wonderful Jennie Allen joins Stasi for a conversation fueled by honesty and whimsy. Jennie shares her personal journey of falling in love with Jesus, her emotional awakening, and her fabulous new book, Untangle Your Emotions. She shares how emotional vulnerability and authenticity foster a closer relationship with God and community. Friends, there is great power in not walking alone in our pain, and because we are the focus of God’s affection, we can come to him honestly, where we will receive his compassion and mercy. He is always with us. His invitation is to come close, pay attention to the gift of our emotions, and share with him our hearts in their fullness.







Romans 5:1 (NLT) — Therefore, since we have been made right in God’s sight by faith, we have peace with God because of what Jesus Christ our Lord has done for us.


Psalm 16:9 (NIV) — Therefore my heart is glad and my tongue rejoices; my body also will rest secure,


Romans 15:3 (NLT) —  I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit.


Genesis 1:31 (NLT) — Then God looked over all he had made, and he saw that it was very good! …


Genesis 6:6 (NLT) — So the Lord was sorry he had ever made them and put them on the earth. It broke his heart.


Exodus 32:10 (NLT) — Now leave me alone so my fierce anger can blaze against them, and I will destroy them. Then I will make you, Moses, into a great nation.”

John 11:35 (NLT) — Then Jesus wept.


2 Corinthians 10:5 (NIV) — We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.


Ephesians 4:26-27 (NLT) — And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry, for anger gives a foothold to the devil.


1 Corinthians 15:32 (NLT) — And what value was there in fighting wild beasts—those people of Ephesus—if there will be no resurrection from the dead? And if there is no resurrection, “Let’s feast and drink, for tomorrow we die!”













Jennie Allen, Bible teacher, author, and the visionary behind IF:Gathering, leads a new chapter as the Founder & Visionary of Gather25, a 25-hour global prayer gathering. Driven by a deep love for God and an unyielding belief in the potential of this generation, Jennie's mission is to disciple a generation of Jesus followers to live what they believe.


Through her writing and teaching, Jennie seeks to convey a simple yet profound truth: God sees you, loves you, and invites you to play your part in His unfolding story. She has witnessed firsthand the miraculous work of Jesus when people fully surrender to Him.

Jennie is a passionate leader following God's call on her life to catalyze a generation to live what they believe. Jennie is the New York Times' best-selling author of Untangle Your Emotions, Find Your People and Get Out of Your Head. Jennie has a masters in Biblical Studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband, Zac, and their four children.


JENNIE'S BOOKS (mentioned)

Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It –

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts –





The Sacred Romance by Brent Curtis and John Eldredge –



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