Do you find yourself looking for something more in life? Are you surviving, just getting by, but feeling disconnected from your heart? I am here to support you! As a Licensed Marriage and Family Therapist, I offer a warm, empathic presence, as well as a safe space to process your emotions and work toward greater emotional health and wholeness. My goal for each client is to foster a deeper sense of peace, hope, and personal freedom. I have over 16 years of experience working with individuals, couples, and families to address a variety of interpersonal and emotional concerns.

I am a certified Brainspotting (BSP) therapist and am fully trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. These well-regarded, research-supported approaches help clients process, integrate, and resolve traumatic experiences both great and small.

I also offer a six-session therapeutic group experience that is inspired by John's book, Get Your Life Back. This experience provides a unique blend of education, self-reflection, group processing, and experiential practice to help participants cultivate essential well-being practices such as silence and solitude, unplugging from devices, benevolent detachment, kindness to self and others, and receiving beauty as soul nourishment.

Some other areas of focus for my practice include developing personal integrity, strengthening attachment and intimacy in couples, self-integration work (helping people identify and connect with the younger, wounded, and/or cut-off parts of themselves with the goal of promoting wholeheartedness and healing),  addressing sexually compulsive behavior and its effects, sexuality in general (with a special focus on same-sex attraction issues), and dealing with anxiety and depression.

As a man who has been personally and profoundly touched by Jesus through John, Stasi, and the entire Wild at Heart team, I wholeheartedly support and integrate the Wild at Heart message in my practice.