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You don’t need to abandon your life to get it back—you can restore it with simple, sustainable practices that are well within reach. In the Get Your Life Back Video Series, John Eldredge offers a practical path to emotional and spiritual renewal in the midst of everyday life.
We live in soul-scorching times. The constant noise of modern life—endless news, social media, work pressure, family demands—leaves us exhausted and disconnected from God. But if we have no margin, how can we find space to recover?
This free video series, based on the bestselling book Get Your Life Back, introduces five simple, proven practices that will help you begin to heal:
• The One-Minute Pause
• Benevolent Detachment
• Practicing Kindness
• Getting Outside
• Stepping Back from Technology
These easy-to-implement rhythms create space to care for your soul, recover your heart, and rediscover the hidden life of God within you. Each session is brief, approachable, and designed for real life.
Whether you’re exploring this on your own or leading a group, this is a powerful resource for those seeking peace, presence, and spiritual resilience. Use it as a personal reset or as a small group video series—free discussion questions are available here.
Watch the full Get Your Life Back Video Series and begin your journey toward restoration today.