Sometimes our emotional bags get packed for us.
With a little help, we can unpack the stuff we no longer need and pack our hearts and minds with the tools that help us find more joy, health, and balance in our lives. We can effect change.

Through various counseling methods, I can help you break free of bad habits and patterns to make space for the good habits that are consistent with your goals. We can conquer phobias and help you work out the issues that have stalled your progress toward the life you want.

Meet in my office, by phone, Skype, or FaceTime.