I am a Licensed Professional Counselor, practicing since 2005, who specializes in EMDR and Psychotherapy. EMDR is so amazing in that in mimics Rapid Eye Movement (REM cycle) that brain does every night as it naturally heals itself. Sometimes old memories get stuck, no one knows why, and the bilateral movement of EMDR allows the subconscious to come up the the conscious level while you are awake and processing through a memory. Memories cannot be altered and we can change what we tell ourselves about the memory as we have more information available to us. How we saw the world as a child is not the same as we see it as an adult because our brain has more information. The end result is you end up seeing the larger picture and patterns that have been taking place most of your life. This is very empowering.
John and Stasi talk about us being born into a "Larger Story" and I am willing, at your discretion, to incorporate their common sense look into our lives on a Spiritual level and infuse it the science and technology of what we know about our brains thus far and how this "super computer" that God gave us works.
I also do Family Therapy and Couples Counseling.
Please research EMDR (Eye Movement De-sensitation and Reprocessing) and I will answer as questions for you as I can.